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Classes

True North Yoga has two beautiful studio spaces offering hot, warm and non-heated yoga. New to the studio? Check us out.

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Memberships

Enjoy the most diverse yoga options at affordable prices in Boise’s North End neighborhood.

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Yoga and Meditation School

Dive deeper into the practice of yoga and meditation. Enroll in teacher training!

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Welcome to True North Yoga

Hot, Warm and Non-Heated Yoga in Boise’s North End

True North (Warm and Hot)

True North is our signature yoga class that you’ll eagerly return to again and again!

This 60-minute Vinyasa-style class integrates traditional yoga elements, including Sun Salutations A and B, standing poses, backbends, inversions, twists, and hip-opening floor poses.

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Hot Pilates

Hot Pilates is an excellent class for developing and strengthening the core, lower back, and glutes.

Heated to 100°F with infrared heat from Heating Green, Hot Pilates provides a revitalizing environment for your practice.

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Iyengar Yoga

All levels of students are welcome in these classes. Instruction will be appropriate for each student’s experience and level of ability.

Our Certified Iyengar Yoga Instructors will work with you one on one – posture by posture. Alignment based with an individual focus.

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Yin Yoga

This slow-moving practice fosters body and mind awareness, promoting health in the bones, joints, and fascia.

Yin Yoga offers a modern twist on an ancient practice. In this gentle style, you’ll practice seated postures that apply mild, healthy stress to the joints and bones, enhancing joint mobility and range of motion.

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Reviews

4.9 Over 125 Reviews

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Marcy Humphrey

True North has the most amazing yoga studio filled with kind and heart centered instructors and classes for everyone.

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Heather Bembry

True North Yoga has an amazing vibe that keeps drawing me back for more. The teachers are wonderful and the space is very welcoming. My first experience with the studio was a training module last year and I continue to return for more modules and classes.

I just finished my Level 1 Sound Healing Facilitator training with Crystal Moore at True North Yoga. The training was both transformative and healing. Crystal brought her beautiful personality as well as an abundance of love. I left the training feeling both restored and inspired. Crystal is a master sound healer and Reiki practitioner. I would not hesitate to recommend her or True North Yoga to anyone. Many thanks to True North Yoga for providing the space and many thanks and blessings to Crystal for the work you do. -Heather

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Jennifer Niemeck

True North provides quality classes throughout the week taught by exceptional instructors who truly care about the yogic practitioner. The beautiful space fosters a sense of coming home to self, as well as a place of centering and community.

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McKenna Esteb

I love true north! Such a welcoming community with tons of options with fantastic teachers. Been going here and volunteering here for three years now:)

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Tiffany Lorraine Draper

My favorite studio in Boise! It’s grounded in knowledge and compassion.

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Shelley Butler

True North is an absolute place of refuge! I am invited every time I walk through the doors to return home, back to me through movement and connection with my body. I am so grateful to be able to practice and learn from such amazing humans.

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Nicole Force

Hot yoga today kicked my booty!!! You can get in as much work, or do as little as you want, in these classes. I sweated out toxins, got stretchy, and my skin feels great. I’ll go back for Yin to relax later!

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